Flat foot vs arch10/3/2023 Our customized functional orthotics are molded exactly to best support your foot type and distribute pressure evenly. These injuries make up the bulk of injuries that we see at Sole Therapy.Ĭommon complaints that we see with Flat feet:Īt SOLE THERAPY we are experts in managing different foot types. The repetition of this causes injuries to these structures. When the arches collapse the ligaments, tendons, joints and muscles are strained. People with flat feet have the tendency to rolling inwards towards the mid line of the body. Poor foot strength and tendon/ligament damage can also cause flat feet. An unstable foot due to the heel tilting inward, which can lead to ankle sprainsįlat feet are often inherited.Calluses on the ball, side or heel of the foot.Hammertoes (bent toes) or claw toes (toes clenched like a fist).If you have high arches you have less surface area for absorbing impact and you place excessive pressure on balls of the feet and heels.Ĭommon complaints that we see with High arch feet: They are either inherited or develop in response to a neuromuscular condition. High arch feet are much less common than flat feet in Australia. Overall shortening of the length of the foot.Flat arch (Pronated or ‘Rolling In’ foot).High arch (Supinated or ‘Rolling Out” foot).There are three foot types that podiatrists will refer to: Have you ever wondered what foot type you have? Do you wonder how that might affect your exercise, walking and overall life? Knowing what foot type you are puts you ahead of the mark- our podiatrists can help you understand what conditions you might be predisposed to and how to avoid them.
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